Meditate for: Pockets of Peace (Why Meditate? Series)

We all want peace. When people explain why they are interested in meditation, inner peace is one of the most common reasons that they share. Whether it is the day after the election, a stressful exam week, or just a chaotic time in our lives, we often come to learn meditation expecting it to be…

Read more Meditate for: Pockets of Peace (Why Meditate? Series)