The Why Meditate? Series: An Introduction

I began to meditate over three years ago in June of 2013 and have been teaching heartfulness meditation ever since July of 2015. For over three years, I’ve had people ask me about how I meditate, why I meditate, and above all, how meditation has helped me. So I am starting the Why Meditate? Series, a series of blogs…

What Crutches Taught Me about Life

It was a beautiful, Wednesday morning when I hobbled my way onto the campus bus and entered the Health Center. I was in a state of utter confusion and shock. Something that was just a mild discomfort the night before had turned into an unbearable pain which wouldn’t allow me to put any pressure on my left…